It is a terrible feeling to believe that the world is against you and it prevents you from living life to the full.
Like any other treatment, it is a combination of medication and therapy techniques:
1. An understanding and awareness of the problem
2. A commitment to carry through with cognitive-behavioral therapy even when it is repetitious and seems difficult
3. Practice, practice, practice to get that information (i.e., cognitive methods, strategies, and concepts) deep down into your brain – so that these cognitive methods become habitual and automatic
4. Consult with a Cannabis doctor to prescribe you the strain capable of helping you fight back against social anxiety and perhaps help you make new friends as well as keeping old ones.